|Goal:||Be content in all situations and recognize the beauty in each moment. Put all time great use.|
|Achievement Marker:||Go 20 days in a row in which, whenever I am distracted from my focus, I regain it immediately.|
|Dead marker:||If I have not achieved the above by March 1st, I must quit and admit failure.|
How I will focus:
When I have a specific task I am focusing on, I will use the 50/10 ritual to focus intently on it for 50 minutes, and have 10 minute breaks.
How I will measure my progress:
I will wear a bracelet on my wrist.
Whenever I catch myself doing something other than what I have devoted a set block of time to, I must immediately stop it and go back to what I was doing. If I fail to stop it immediately, I must switch the bracelet to my other hand.
To achieve the goal of always being focused on the moment and what I have devoted it to, I must go 20 days in a row without the bracelet switching hands.
I must achieve this by April 1st 2012, or else admit failure.
I will make an updateable blog post (this post that is) on The 30 Day Focus Challenge, and update it at every milestone (1 day, 1 week, 2 weeks, 20 days), and any failures.